Matt Duvall

posted Aug 17, 2009, 7:17 PM by Natalie Duvall   [ updated Aug 17, 2009, 7:21 PM ]
Matt Duvall's Poor Man's Shepherd's Pie
1 tank top
1 dress t-shirt
1 container mushrooms
(Optional) 3 stalks of celery
(Optional) 1 white onion
(Optional) 1 can green beans and/or 1 can whole kernel corn
1 pound extra lean ground turkey (or, if you don't care about your body, ground beef)
1 packet instant microwave potatoes
1 cup ketchup
1/4 cup mustard
1 heaping helping of love
1. Put on the tank top.
2. In a large skillet, saute the mushrooms and other vegetables.  I use no-calorie spray for the skillet, but you could also use a tablespoon of olive oil.
3.  Add the ground meat to the vegetables, and cook until it won't kill you.
4.  Follow the directions on the package to cook the microwave potatoes.
5.  Combine all ingredients in the skillet (especially the love).  Stir until your tank top is covered in ketchup, mustard, love, or all three.
6.  Change into the dress t-shirt and serve to your family, friends, or local street thugs.  They'll love you for your great taste in clothes and in food.
Matt Duvall writes humorous women's adventure fiction and nonfiction books about dress t-shirts.  Check out or to find out more.